Step 1 to balancing health/fitness with work and life is inspiration, Step 2 is finding the right support system. Support systems come in all shapes and sizes, but as long as you have something or someone to turn to when you’re ready to give up, that’s all you need. In the previous post, I posted […]
health and fitness
Balancing Health and Fitness with Work and Life Balance – Step 1: Inspiration
Balancing health and fitness with work and life is as important as drinking eight 8-ounce glasses of water a day. But how many of us actually drink that much water? How many of us keep ourselves in check when we don’t? Same goes for including fitness as an active ingredient to a happy and successful […]